Скачать или смотреть Daily acidity, bloating, gas, constipation, or IBS-like symptoms?— it’s your gut microbiome.

Daily acidity, bloating, gas, constipation, or IBS-like symptoms?
The real issue may not be your stomach — it’s your gut microbiome.

In this video, Dr. Yashi Singh explains:
✔ What the gut microbiome is
✔ Why it controls immunity, digestion, mood & skin
✔ Signs of an unhealthy gut (dysbiosis)
✔ Why gut health gets damaged
✔ A simple 3-step gut reset method
✔ Foods to include & foods to avoid for better digestion

Your gut is your body’s second brain — and fixing it can transform your energy, focus, mood, skin and overall wellness.

⭐ Timestamps

00:00 — Hook
00:04 — What Is the Gut Microbiome?
00:18 — Signs of an Unhealthy Gut
00:32 — Why Gut Gets Damaged
00:48 — 3-Step Gut Reset
00:58 — Final Takeaway

⭐ About Me

I’m Dr. Yashi Singh, ISHYAME HEALTH CLINIC — dedicated to holistic gut care, lifestyle medicine & digestive wellness.

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