Скачать или смотреть Hip Hip Hooray! | Hip opening sequence | I am balanced and free

Hi friends,

This is a short hip opening sequence for those who are sitting at the laptops alot working from home at the moment. Be aware, I get my lefts and rights mixed up so make sure you do one on each side not twice on the left haha!

Hip affirmation from Louise Hay - You Can Heal Your Life.

"Hip Hip Hooray - there is joy in everyday. I am balanced and free"

To attend my FREE LIVE ZOOM classes email [email protected]

Enjoy yogis. Peace, Love and Positivity! :)

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Hi! My name is Steffi

I am a certified yoga teacher, kids yoga teacher and school teacher.

I have taken this moment of stillness to put my passion for yoga and well being into an online business STEFFI JANE LIFE to build a community of support during the covid-19 crisis.

I will be offering FREE yoga videos for all in a hope to share love and peace in this uncertain time. It is important that we all look after our mental health and utilise this period of isolation for self-care, healing, reflection and gratitude. Stay strong my friends and look out for one another.

Subscribe to my channel for updates on FREE
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Website coming soon - www.steffijane.life

For access to live classes
Email: [email protected]

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