Best Way to Bulk and Cut Explained (Full Guide | Pros and Cons)

Bulking and cutting, which one should you do first? How to bulk properly, and when and how to cut body fat? This is a full guide explaining bulking and cutting, covering 6 different types you need to know.

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About the Video:
Bulking and cutting can be one of the most confusing things on your fitness journey if you're just starting. Some people say you don't need to worry about fat gain as a beginner. Their advice is to eat big to get big, drink a gallon of milk a day, train hard, and you'll get a lot of muscle. Then others say you should start with an aggressive cut to get lean first. In general, I found a lot of advice on cutting and bulking to be quite confusing when I was starting.

And in this video, I explain how to bulk and cut, bulking and cutting cycles, covering dirty bulking, clean bulking, lean bulking, calorie deficits for cutting, switching from bulking to cutting, how to bulk without getting fat, and much more. This video will help you make the best decision on whether to cut or bulk.

About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term.

Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.

Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.

#bulking #cutting #fitness

Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, or illness.