A Mountain Athlete's Quest for Self Improvement

Описание к видео A Mountain Athlete's Quest for Self Improvement

‪@AnOccasionalAdventurer‬ is a Mountain Athlete is always pushing him self to build out his skills in everything he does. We talk about the pursuit to get better each day so that we can grow our skill set and do harder and more technical things in the future. Dan applies this philosophy in marathon running, hiking, ice climbing, skiing and everything in between.
Check out this episode to get inspire yourself to join the type 2 fun movement.

Be sure to check out more of Dan's Adventures:    / @anoccasionaladventurer  

Chapters:
0:00 Opening
0:17 Introduction
2:56 Type 2 Fun Philosophy
6:43 Get Started With What You Know
8:03 The First Mountain Summit
11:31 Dan To The Rescue
13:34 Type 2 Fun Sliding Scale
14:49 Intro To Ultra Running
22:55 100 Mile Goal
24:24 Next Steps
28:00 Youtube Progression
30:59 Shoutouts

In this episode Dan mentions several books that inspired him to keep pushing forward. Besure to check out:
Training for the Uphill Athlete
Training for the New Alpinism
Extreme Alpinism

If you want to see more content like this, please consider liking and subscribing and check us out on Instagram: / typetwofunpodcast

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/reakt-music/deep... License code: TMIBD5267MPANTIQ

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