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Seniors, 4 WORST Breads You Should Never Eat – And 4 Breads You Must Choose Instead | Advice For Elderly

Discover the truth about bread and how it affects your health after 60. In this video, Dr. Mohit Khera reveals the 4 worst breads you should never eat—and the 4 breads you must choose instead. This is real, science-backed Advice For Elderly who want to regain strength, energy, and intimacy. If you’ve been feeling tired, foggy, or disconnected, this Advice For Elderly may be the simple change you’ve been waiting for. With over 30 years of experience, Dr. Khera offers honest Advice For Elderly that empowers you to take control. Don’t miss this life-changing Advice For Elderly—it starts with your next slice.

🔽 Timestamps:
00:00 - Advice For Elderly
02:25 - White Bread
05:50 - Enriched Whole Wheat Bread
09:10 - Multigrain Bread
12:24 - Gluten-Free Bread Made with Refined Starches
15:51 - Sprouted Grain Bread
19:05 - Sourdough Bread
22:39 - Whole Rye Bread
26:07 - Flaxseed Bread
29:43 - Conclusion

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