A FULL ANALYSIS OF BACK DAY + THE SUCCESS MINDSET

I hope you enjoyed and found this video valuable and helpful. Stay tuned for the next one!


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0:00 - Intro & Overview
0:20 - Why Should You Listen to Me?
1:42 - My Weekly Split
2:03 - Why I Chose This Weekly Split
4:25 - My Back Day Routine
4:50 - Why I Chose These Exercises
7:41 - Why I Chose the Order of These Exercises
9:44 - Proper Nutrition
11:54 - Staying Consistent & Success-Oriented Mindset
19:39 - Recap & What You Learned
21:04 - Outro


#backworkout #success #gym