Yoga Class | 15 minutes daily | Day 2135

Описание к видео Yoga Class | 15 minutes daily | Day 2135

A small thing you do each day, makes the positive changes stay.
New yoga class recorded and released - every day.

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00:00 Today's check-in
04:28 Start of Yoga
05:37 Breathwork
06:56 Hip roll
09:17 Side bend
10:01 Twist
11:21 Knee roll
12:29 Meditation
15:05 Thank you from MarlingYoga


#EasyYoga #EveryDayYoga #BeginnersYoga #15minYoga #AtHomeYoga #Breathwork

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