Скачать или смотреть Day 30: Total Leg Sculpt: Final HIIT Mini Band Workout

WE DID IT! 🎉 Welcome to Day 30, the Grand Finale of our Lean Legs Challenge!

I am so incredibly proud of you. Today, we are celebrating your consistency with a Total Leg Sculpt workout. We are combining the fat-burning power of HIIT (High-Intensity Interval Training) with the sculpting precision of Mini Bands.

This is the ultimate test. We will move fast to spike the heart rate, but the bands will keep constant tension on the glutes and thighs to lock in those results. Give this workout everything you have left!

▶️ Watch the full 30-Day Challenge here:    • 30-Day Slim Legs Challenge (January 2026)  

Workout Breakdown:
🏆 The Finale: Putting all our techniques together for one last burn.
🔥 HIIT Cardio: Maximum calorie burn to reveal your hard work.
🎀 Mini Band Sculpt: High-resistance toning for the quads, hamstrings, and glutes.

#Day30 #ChallengeComplete #HIITWorkout #MiniBand #TotalLegSculpt #FitnessTransformation #anastasiyavidruk