Скачать или смотреть Cross Training To Improve Athleticism And Performance

Start Using Speed School Today For Free ---- https://www.yourperformancelab.com/sp... Cross Training To Improve Athleticism And Performance: This is something I should probably talk more about cross training is super important when it comes to building overall athleticism and performance. When you create an environment where your body is constantly adapting and needing to respond it develops athleticism. Becoming a better athlete has to do with responding to all different types of in game situations and these types of workouts are another way to improve performance.


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About Morey Croson and The Performance Lab of California:

My name is Morey Croson, founder of The Performance Lab of California. Over the last 5 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.

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