Скачать или смотреть Pregnancy ல எந்த மாதிரி Food எடுக்கலாம்???பானி பூரி Safe ஆ ??!!

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🤰 Pregnancy ல எந்த மாதிரி Food எடுக்கலாம்? 🌮 பானி பூரி Safe ஆ? 🤔 Dr. Nivedita Sivakumar, our expert gynecologist, is here to answer all your questions! Discover the do’s and don’ts of pregnancy diets, especially when it comes to your favorite street foods like Pani Puri. 🍲 Is it safe? What should you avoid? Watch now to learn how to keep both you and your baby healthy during this special time! 👶 Don't miss out on these essential tips that every expecting mother should know! #PregnancyDiet #SafeEating #HealthyPregnancy #drnivedita

In this video, we’ll dive deep into the essential nutrients that every expecting mother needs and the foods that can provide them. From satisfying cravings to ensuring you and your baby get the best nutrition, Dr. Nivedita will guide you through a healthy pregnancy diet. 🥑🥕 Learn how to balance your meals, handle those pesky cravings, and still enjoy delicious treats without compromising your or your baby’s health! 👶💕

Wondering if indulging in street food like பானி பூரி is a good idea? We’ve got you covered! This video explores the safety aspects of popular foods and gives you practical tips on how to make safer choices when eating out or at home. 🛑⚠️

Key Takeaways:

The must-have nutrients for a healthy pregnancy.
Safe and unsafe foods: What to include and what to avoid.
Smart eating tips to satisfy cravings safely.
The truth about பானி பூரி and other street foods during pregnancy.
Stay informed, stay healthy, and give your baby the best start! Don’t miss these valuable insights—your diet during pregnancy is more important than ever. 🌟 Watch the full video to empower yourself with knowledge and make the best choices for you and your baby! 🌟

💬 Join the conversation in the comments below—share your thoughts, ask questions, and let us know what other topics you’d like Dr. Nivedita to cover! Don’t forget to like, share, and subscribe to our channel for more expert advice on pregnancy and beyond. 🔔

#PregnancyDiet #HealthyEating #StreetFoodSafety #ExpectingMoms #PregnancyTips #DrNiveditaSivakumar #HealthyPregnancy #BabyHealth #NutritionInPregnancy #PregnancyCravings #SeamlessQuality #PregnancyGuide #TamilMoms #PregnancyCare #WomenHealth #SafePregnancy #PregnancyNutrition #MotherhoodJourney #TamilPregnancyTips #PregnancyWellness

Medical Disclaimer: The information provided by Dr Nivedita ] is for educational purposes only and should not be substituted for professional medical advice. Always consult with a qualified healthcare provider for personalized recommendations and treatment.

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