Скачать или смотреть Components of Food – Class 6 Science | Nutrients, Balanced Diet & Deficiency Diseases

In this Class 6 Science lesson – Components of Food, students will learn about the different nutrients present in food, their functions, and their importance for our body. The video explains each nutrient with simple examples and daily life applications.

📚 Topics Covered:

What are the main components of food?

Nutrients:

Carbohydrates – energy-giving foods
Proteins – body-building foods
Fats – energy and warmth
Vitamins & Minerals – protective foods
Importance of water and roughage
Balanced diet and its role in good health
Deficiency diseases (e.g., night blindness, rickets, scurvy, goitre)
Healthy eating habits

🎯 Based on CBSE/NCERT Class 6 Science syllabus.
Perfect for students, parents, and teachers for concept clarity, revision, and exam preparation.

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