Скачать или смотреть Are You Feeling Depressed and Worried About the Future? Islam Can Help | Nouman Ali Khan

Life is like being in the middle of a storm. Imagine yourself in a small boat surrounded by turbulent waves. You worry about sinking, you worry about others sinking around you — and it feels overwhelming. But faith in Allah gives you the strength to navigate that storm. It doesn’t mean you won’t get wet. It doesn’t mean your boat won’t almost tip over. But it does mean you’ll have the strength and ability to keep going and survive the storm.

Allah created us knowing that we will face challenges, struggles, fear, and sadness. These emotions are not signs of weak faith. In fact, even with the strongest iman, difficulties remain part of life. Faith does not remove problems — it gives us the power to endure them.

Two of the heaviest burdens humans carry are fear and sadness. Fear about the future: “What will happen with my job? My family? My health? My exams? My immigration?” And sadness about the past: failures, losses, regrets, heartbreaks. Islam acknowledges both and provides us with guidance on how to cope.

When Allah sent Adam (AS) to earth, He promised that whoever follows His guidance will be able to combat fear and sadness. Our Prophet ﷺ himself felt sadness — when he lost his loved ones, he cried until his eyes turned white from grief. This shows us that being sad is not weakness, nor is it a lack of iman. It is part of being human.

Faith is not about escaping the storm, but about having the spiritual strength to sail through it.
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