Скачать или смотреть Numb me or Heal me: Grief, Alcohol & the Truth

From Numbing to Healing: Grief, Alcohol & the Truth We Don’t Say"
So many of us reach for something to take the edge off when the pain of grief feels too heavy. For my co-sibling, that something was alcohol. In this short, they bravely open up about using alcohol to numb the grief — and the moment they realized it wasn’t helping them heal. This is the kind of real talk that reminds us we are not alone, and that healing starts with honesty.

If you've been coping in silence or numbing your pain, this one's for you.

🎧 Watch, share, and let us know in the comments:
What helped you face your grief instead of avoid it?
Your story might be the lifeline someone else needs.

💛Love, Little Sister Chris — Your Grief Therapist