diet culture is EVERYWHERE

Hey everybody! Today we’re talking about what is diet culture and how to avoid diet culture. Honestly….diet culture is everywhere and we don’t even realize it. So strap in and share your thoughts below!


SOURCES //
https://www.verywellfit.com/what-is-d...
https://life-connections.org/2021/10/...
https://www.eatingdisorderhope.com/bl...
https://foodinsight.org/what-is-clean...
https://www.nationaleatingdisorders.o...
https://pubmed.ncbi.nlm.nih.gov/29678...
https://www.precisionnutrition.com/re...


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DISCLAIMER //
Although I am a certified trainer and nutrition coach, these are my opinions and this is not medical advice. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer.


#dietculture #fitness #influencers