Yoga 179 with Dave Rennie

Описание к видео Yoga 179 with Dave Rennie

Join Dave for an easy yoga class for beginners with a series of movements to help build energy and boost your mood! This basic routine is suitable for all levels.

Find out more about Dave and his practice here👇🏼
  / spacetobreathecollective  
https://www.spacetobreathecollective....
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Please note all sessions are FREE to watch but donations to Royal Voluntary Service are appreciated. Find out more information on how to donate at https://tinyurl.com/yc7dvmjd
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Part of the Virtual Village Hall, brought to you by Royal Voluntary Service.
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#YogaForBeginners #GentleYoga #GentleExercises #Yoga

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