Скачать или смотреть Kids Yoga Story | Learn Child’s Pose for Calm, Focus & Relaxation

Join this fun kids yoga story as we learn Child’s Pose, a gentle stretch that helps the body feel calm, safe, and relaxed, while following a little mouse on its journey to safety. In this calming yoga flow, kids, tweens, and teens will practice gentle stretching, mindful breathing, and relaxation.

✨ Perfect for:
Morning yoga stretches to start the day calm
A quick mindfulness break for kids at home or in the classroom
Teaching kids focus, flexibility, and relaxation through story and movement

🌿 What you’ll learn:
A simple pose to feel calm and centered
A short, imaginative yoga story to spark creativity

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