Ignore करना सीखें और आगे बढ़ें | Learn To Ignore people who Mentally Stress You | Namita Purohit

🔖 Topic: Ignore करना सीखें और आगे बढ़ें। Learn to ignore and move on.
🎙️ Speaker: Namita Purohit 👩🏻

How can you stay focused on your goals and duties while being with people ho stress you? Should you ignore them or confront them? What do you in these life situations that you meet at home, at work and in society? Join our in-house Life Coach Namita Purohit as she coaches you with these and many other questions.

🔷 Namita Purohit is a seasoned life coach. She is also the founder of the EASE Coach Certification School & the EASE Life Coaching Academy. Her coaching approach is based on eastern wisdom and western psychology. She has offered training/coaching at various organizations/ institutions like Amazon, Microsoft, IIT Madras, Starbucks, Expedia, Boeing, Costco, Lufthansa, Indian Army & Navy, etc across USA, UK, Europe and India!

Chapters in the Show
0:00 Introduction
0:50 Viewers Interaction
1:45 Learn to ignore
2:23 3 key steps (explained)
5:42 Stressful triggers all around
10:29 Stay focused on your goals
16:21 Goals help you ignore
20:25 Examples from scriptures
23:38 What are your goals?
27:33 Fan switch in your control
32:25 Have a plan of action
38:13 Viewers Interaction
41:31 When you are in control you can deal
43:19 Examples from scriptures
45:35 Remember the rule
46:45 Follow the rules
52:20 Stories from scriptures
54:30 Viewers Interaction
55:36 Western culture vs Sanatana dharma
1:01:21 Work on your spirituality

Question & Answer Session
1:03:58 I get very triggered when the person insults me unnecessarily
1:05:36 Those who are in problem should be ignored or not?
1:07:16 Even after helping everyone i get triggered
1:09:06 I want to improve myself but sometimes I feel helpless
1:11:28 Younger ones in the family do not want to understand and quarrel
1:13:06 How to ignore someone on whom we are dependent?
1:14:08 Due to depression I can't make friends
1:16:47 We try a lot from our side but even then the relationship breaks
1:19:30 How to control our emotions when we know that person has the same feelings for you?
1:20:42 In every meeting our relatives insult us in front of everyone
1:24:49 I don't know how to talk to people, I'm an introvert
1:27:35 How to deal with that situation where you know that your relationship won't work?
1:31:25 I have been suffering from depression for 9 years
1:33:28 How to handle our self respect?
1:34:36 Brother and sister don't understand us when we talk about something
1:35:54 Due to attachment of ignoring them i am longing to make things work

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Connect with Namita Purohit
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Twitter:   / namita_purohit  
Facebook group:   / selfcoachingwithnamita  

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