3 Capoeira Floreio moves that you may want to try? |

Описание к видео 3 Capoeira Floreio moves that you may want to try? |

In this weeks Capoeira vlog I am training 3 moves that I've been really excited about for some time now:

✪ Au Para a Frente (a capoeira floreio move that I just could never finish)

✪ MLDF swipe + Macaco Em Pe (a capoeira floreio move that I've never actually tried before)

✪ Queda de Rins (Basic movement of Capoeira that I recently started to enjoy doing more. Basic but not simple!)

ENJOY!

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