How to run faster |Get faster at running | Speed Training Running Exercises In Hindi

How to run faster in Hindi | How to get faster at running in Hindi | How to increase speed for soccer and football is the topic of today's video. I'll teach you how to get faster and how to increase your speed in record time. Here are 5 tips on how to become faster and how to get faster in soccer or how to run faster in football or soccer whatever you may call this beautiful game.
-----------------------------------------------------------------------------------------------------📸 *Instagram*: https://www.instagram.com/singhfreest...

📧 Business or Media contact- [email protected]

----------------------------------------------------------------------------------------------------------------
------Footballs in Good Price-----
Vector X THUNDER Rubber Hand Stiched IMS - https://amzn.to/3FQVX0Q
Nivia 284 Rubber Football, Size 4 (Black/White) - https://amzn.to/3FQVVpQ
Nivia Simbolo Football, Size 5 (White/Orange) - https://amzn.to/3KxUQGS

------Some Great Footballs------

Adidas TPU Uniforia Finale League Ball for Soccer Football FT8305 - https://amzn.to/3An5c7P
ADIDAS Men's Football UCL Finale 20 League Ball - https://amzn.to/33JslW9
Nike Paris Saint-Germain Pitch Soccer Ball - https://amzn.to/3fJxMXL
Nike footballx menor Soccer Ball (Bright Crimson/Pure Platinum) - https://amzn.to/3ApGSSJ

------Football Shoes-----

Nivia PRO Carbonite 4.0 Football Stud - https://amzn.to/3qQvpsh
NIVIA Winder Football Stud - https://amzn.to/32n6TFX
Nivia OSLAR Blade 2 Football Shoes for Mens - https://amzn.to/3qOn9t0
Vector X Jaguar Football Shoes - https://amzn.to/3IvbmG6

------Great Football Studs------

Adidas Men's X 19.4 FxG Football Shoes - https://amzn.to/3Al4KXG
Adidas Men's Nemeziz 19.4 FxG Football Shoes - https://amzn.to/32nHtYF
Adidas Unisex-Adult X Flow Messi.3 Fg J Football Shoe - https://amzn.to/3qR8WeK
Nike unisex-child Nike Jr. Mercurial Superfly 7 Club Cr7 - https://amzn.to/341GP3H
Nike Men's Hypervenom Phantom Ii Fg Football Boots - https://amzn.to/33HsTvR
NIKE Unisex Kid's Jr Superfly 6 Club - https://amzn.to/3tPYPZM
Nike Men's Superfly 7 Academy Fg/Mg Football - https://amzn.to/3fJyzYJ
Puma Men's Future 5.4 Fg Ag Football Shoe - https://amzn.to/3tOTqBT
Puma Men's Ignite XT Mesh Running Shoes - https://amzn.to/3KwkhJ5

------Football Socks------

Heelium Bamboo Football Socks - https://amzn.to/3fNl9Lb
Never Lose Professional Series Soccer Socks - https://amzn.to/3KCnNSm

-----Football Shins------

DeNovo New Shin Guard and Poplin Socks Football Kit - https://amzn.to/3rFsTV3
Nivia Dominator Football - https://amzn.to/3GWuM6c

------Products which used to shoot our video ------

Canon EOS 200D II 24.1MP Digital SLR Camera + EF-S 18-55mm f4 is STM Lens (Black) https://amzn.to/3nNxq6V
Digitek Tripod https://amzn.to/3GUAp4L

BOYA Wireless mic - https://amzn.to/3fL1Odx--------------...
Tez bhagne ke sath sath aapko kaffi benefits bhi milte hai jaise ke aapki body fit rahege , aapka body posture thik rahega , iske sath sath aapka stamina bhi badega .
Dekho tez bhagne ke liye aapka running posture acha hona chayeh jisse ke aap achi technique and proper way se tez bhag saktey ho .
aap tez bhagne ke sath sath army me bhi jaa saktey ho and kaffi saare races jeet sakte ho .

►Eqipments

--VIDEO--
Camera – http://amzn.to/2F5fPPa *
SD Card - http://amzn.to/2Fgn9Lo *

--SOUND--
Collar Mic - http://amzn.to/2HUPOEn *

--EQUIPMENTS—
Tripod - http://amzn.to/2HX3vlZ *

-SHOES-
Adidas Predito - http://amzn.to/2FSaxYH

--CLOTHES—
T-shirt - http://amzn.to/2oPjl9o *
----------------------------------------------------

INTRO
guys some people have god gifted speed in running they are naturally very fast but dont worry you can also increase your speed you only have to focus on your running so their are five steps

Step – 1 SPRINT- if u cant run fast you can practice to run fast the best way is sprinting practice sprinting regularly .

Step – 2 Technique- just bend a little bit forward while running and just look on your target where you have to run and face a liitle bit bended down .
Step – 3 The Push- just push your body forward a little bit at the start of running with your toes. .
Step – 4 Strong legs- do squads regularly as shown in this video .
Step – 5 Speed Drills - there are some exercises shown in this video practice that also .
-----------------------------------------------------
Song: Rob Gasser - Ricochet [NCS Release]
Music provided by NoCopyrightSounds.
Video:    • Rob Gasser - Ricochet | Glitch Hop | ...  
Download: http://http://ncs.io/Ricochet
-----------------------------------------------------------------