Yoga as Preventive measure for Lifestyle Disease | CH - 3 | Class 12th 2024🔥

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Physical Education Class 12 [Latest Syllabus 2024] all videos🔥🔥:

   • Physical Education 2024 Class 12th  

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Product Title - Oswal - Gurukul Science PCM Last Years 10 Solved Papers for CBSE Class 12 Exam 2024 - Yearwise Board Solutions (Physics, Chemistry, Math, English, Computer Science & Phy. Edu) All Sets Delhi & Outside



Product Description – Revise Effectively with Oswal - Gurukul Science Stream PCM Last Years 10 Solved Papers for CBSE Class 12 Board 2024 Examinations consisting of 6 subjects including Physics, Chemistry, Maths, English, Computer Science, and Physical Education. Our handbook will help you study and learn well at home.

How can you Benefit from Oswal - Gurukul PCM Last Years 10 Solved Papers for CBSE Class 12?
Our Comprehensive Handbook is a One-Stop Solution for Class 12 CBSE Science stream PCM students, and is strictly based on the Latest Syllabus prescribed by the Board on 31st March 2023 for In-depth Preparation of 2024 Board Exam.
1. Includes Solved Board Papers from Previous Years 2014 (with Term I-II)-2023
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Topics covered in this video :

0:00 - Start
8:32 - 3.1 - Obesity: Procedure, Benefits & Contraindications for
Tadasana,
Katichakrasana,
Pavanmuktasana,
Matsayasana,
Halasana,
Pachimottansana,
Ardha – Matsyendrasana,
Dhanurasana,
Ushtrasana,
Suryabedhan pranayama.

22:07 - 3.2 Diabetes: Procedure, Benefits & Contraindications for
Katichakrasana,
Pavanmuktasana,
Bhujangasana,
Shalabhasana,
Dhanurasana,
Supta-vajarasana,
Paschimottanasana,
Ardha-Mastendrasana,
Mandukasana,
Gomukasana,
Yogmudra,
Ushtrasana,
Kapalabhati.

31:31 - 3.3 Asthma: Procedure, Benefits & Contraindications for ,
Urdhwahastottansana,
UttanMandukasana,
Bhujangasana,
Dhanurasana,
Ushtrasana,
Vakrasana,
Kapalbhati,
Gomukhasana
Matsyaasana,
Anuloma-Viloma.

35:41 - 3.4 Hypertension: Procedure, Benefits & Contraindications for
Tadasana,
Katichakransan,
Uttanpadasana,
Ardha Halasana,
Sarala Matyasana,
Gomukhasana,
UttanMandukasana,
Vakrasana,
Bhujangasana,
Makarasana,
Shavasana,
Nadi-shodhanapranayam,
Sitlipranayam.

41:22 - 3.5 Back Pain and Arithritis