FPN Webinar: Session 3: Addressing the Emotional Impact: Coping with Peripheral Neuropathy

CJ Holliday and Brooke Gottesman, LCSW-R, joined us for an insightful session focused on improving the quality of life for individuals with peripheral neuropathy. We covered practical strategies for managing daily activities, the importance of nutritional considerations, the benefits of exercise and physical activity, and maintaining hope for the future. Participants discovered ways to enhance their well-being and live fulfilling lives despite the challenges of peripheral neuropathy.

Webinar held live July 17, 2024.

CJ's Bio
After being diagnosed with idiopathic PN in 2006, CJ Holliday started a support group in Greensboro, NC. By 2014, he transitioned the group to online meetings, pioneering virtual support and coping strategies for PN. CJ also maintains a free website, https://peripheralneuropathyresources... (not affiliated with FPN), a PN Facebook page, and assists support group director De Munzert with a PN-focused podcast.

CJ and his wife Judy have been married for 51 years. They have two children who have given them three grandchildren. In 2012, CJ retired from Grainger and has since enjoyed travel, painting, and his involvement with PN support groups.

Brooke's Bio:
Brooke Gottesman, LCSW-R, is a licensed clinical social worker and certified health coach who has been providing mental health services since 2004. She is currently in private practice in Long Island, NY with a specialization in cognitive behavioral therapy (CBT). Her practice, Mind Body Connection-Therapy, LLC offers specialization to individuals managing chronic pain in addition to a general clinical practice. Brooke began her own journey with chronic pain and PN in 2013. The road to her diagnosis was lengthy and led to some years being significantly spent in bed. She realized that through her own personal experience with chronic pain and neuropathy, she could empathize greatly with those with similar conditions. She is also proud to have established a support group on Long Island to help others on their journeys with pain and to create a sense of community and support: www.facebook.com/groups/chronicpainwarriorsofLI