ASMR girl talk: mental health Q&A - Ep. 5

You've got this ❤️ Proud of you for making it here.

previous girltalk videos:
   • ASMR girl talk: All About Dating - Ep. 4  
   • ASMR girl talk: Sexuality and Intimac...  
   • ASMR girl talk: friendship loss, romc...  
   • ASMR girl talk: feminism, confidence,...  

I truly have not made up my mind yet in where I want to go with these girltalk videos. Maybe I keep doing them here, maybe I move them to my second channel like I mentioned. I'm going to take my time to figure that out. We'll see in 2025 ! ily.

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❀ Social media: https://linktr.ee/fleurmpeters

00:00 hiii
02:50 Making life decisions
04:16 Self comparison
10:49 body image and confidence
17:07 ruminating
19:39 comforting someone else
21:59 making therapy lessons stick
23:34 dealing with sleep deprivation
26:44 how to stop being hard on yourself
29:23 self care for burn out recovery
30:55 building meditation as a habit
33:25 dealing with loneliness
35:29 dealing with emotions generally
36:45 showing up for yourself!!
40:42 ily!!!!!

thank you for stopping by this little online safe space. Please be kind to each other and keep the comment section appropriate :).

#asmr #asmrsounds #whispering #sleep #relaxing #asmrfleur #mentalhealth