Fear - How do I stop being afraid? | Guruka Singh

Fear - How do I stop being afraid? | Guruka Singh

SikhNet user asks the question: "I feel like for some reason I am really afraid sometimes - of death, losing people, and especially all the scary movies out there. I know I've read so many times in gurbani that when you become in a meditative state that all your fears are expelled, but sometimes I don't know how to just stop being afraid. Is there something I can do to help with this?"

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