Скачать или смотреть WHAT I EAT IN A DAY AS A NUTRITIONIST | realistic weekend out & about, bridesmaid proposal

Another what I eat in a day!! Almost didn’t post this one but just staying realllllll with you guys. It’s not always crazy fun food over here 🤣 hope you enjoy the yapping, trying to post these weekly for you xx

Breakfast
3 eggs, avo, paleo bread, chilli flakes & salt
Iced long black with collagen (use code MICHAELA to save 15% on MyWayUp products)

AM supps: fish oil, lactoferrin, beef liver, ADK, B complex

Lunch: charcuterie board/platter: stayed away from deli meats, most dips and cheese (will always steer away from these) ate mostly fruit, rice crackers with guac and some of the GF/DF pin wheels

LMNT electrolytes (raspberry is my fave)

Dinner: coconut beef pasta, recipe in my ebook or IG reel here: https://www.instagram.com/reel/CvbwHV...

Dessert: 3 Brazil nuts for selenium, square of dark chocolate

PM supps: fish oil, beef liver
Before bed: Pillar performance triple mag, immune C & GI revive