How to Keep Focused on Your Goals in the New Year!

Setting and keeping goals can be hard for anyone, but it's especially hard for those of us with ADHD! Here I explain Dr. Amen's technique for goal setting that really works.

Download the One Page Miracle (pdf): http://bit.ly/1OHxLMn

Check out Dr. Amen's website: http://brainmdhealth.com/?utm_source=...

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00:00 - Topic Intro: Setting & Achieving Goals
00:20 - Why do we struggle?
00:47 - What's a Brain to do?
02:10 - Jessica's Personal Experience
02:40 - Video Wrap Up & Outro

"The Show Must Be Go"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/b...

How to Keep Focused on Your Goals in the New Year!