Incline High Resistance Workout - Oytal - Gleitweg - Seealpsee - Hour Long Uphill in the Alps

Virtual scenery for your high intensity resistance or incline workout. Climb 700m/2300ft in under an hour on treadmill, stepper, elliptical or while powerwalking. Starting in Oytal Valley, the steep and exposed Gleitweg trail towards Seealpsee will be your host. The location is a valley near Oberstdorf, region Upper Allgäu, at the northern edge of the alps in germany.

For reference: With an incline setting of 12% and a belt speed of 3mph (= 4,8 km/h) a 700m elevation gain takes 1hr13minutes. This is an equivalent to 9,6meters/31,5ft per minute, or 288m/945ft per 30 minutes.

With an incline setting of 15% and a belt speed of 5km/h = 3.1mph you'll achieve 700m elevation gain at the same time as the altimeter in the video. This is an equivalent to 12meters/39ft per minute.

The video covers more than an hour of diverse trails, directly connected, filmed in a single take, for relaxed entertainment and stress relief. Use the chapters to quickly jump to different sections for a shorter workout.

If your hardware and internet bandwidth allow it, always watch my videos at a resolution of 1440p or 4k. The extra bandwidth YouTube uses for higher resolutions will significantly improve the video quality on lower resolution displays as well.


Chapters:
00:00 Start on the Valley Floor of Oytal Valley
02:14 Gleitweg Trail - Start of Uphill Challenge - 0m
06:54 Reference Points Oytalhaus / Oybach Crossing - 70m
08:57 First Gleitbach Crossing - 100m
16:29 Exposed Trails Ahead - 195m
20:57 Gleitbach Waterfall Crossing 245m
26:16 Continuing Along the Steep Mountainside - 300m
30:21 Rocky Sections Ahead - 350m
35:13 Dabbling Trail - 410m
41:33 Scattered Trees, Still Steep - 495m
46:15 Working Our Way Up - 550m
52:45 It's Getting Dangerous - 625m
58:42 Steep Finale - 667m
1:01:07 Uphill Challenge Complete - 700m
1:04:07 Cooldown Relaxation along the Seealpsee


#Alps, #Workout, #Oytal