Скачать или смотреть I Had My Body Fat Tested - You Won't Believe It!

I have been dieting and training for the Masters Nationals Bodybuilding Championships of the past 15 weeks. I have one week of preparation left!

I therefore decided to have my body fat tested a couple of days ago.

I went to Dexa Fit of Nashua, NH and had a Dexa Scan performed. A Dexa Scan provides an accurate breakdown of your body composition which consist of body fat, muscle mass, visceral fat, and bone density. It helps you assess your overall health.

At 60 years old, I found the information from my Dexa Scan very fascinating!

I even found out what my biological age is currently. I couldn't believe it when I heard it!

I hope you enjoy today's video of my Dexa Scan experience!

Have you ever had a Dexa Scan? Have you ever had your body fat or bone density tested? Let me know your thoughts. Leave me a comment in the comment section down below. I'd love to hear from you!

Take control of your own health! Stay Young, Train Hard!

Chapters:
0:00 Intro
1:06 Dexa Scan Procedure
2:48 What Is A Dexa Scan
4:20 My Dexa Scan Results
11:37 Conclusion

Here's where I had my Dexa Scan Performed:

https://www.nashua.dexafit.com/

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