12 Essential Upper Body Exercises for Bowlers

Описание к видео 12 Essential Upper Body Exercises for Bowlers

@Crictips  Nick Webb takes you through an upper routine with a focus on the push/pull ratio. Push and pull is essential in building strength for athletes.

Build stability and strength to improve your throwing and bowling and to avoid injuries.

Nick Webb came from the position of being a fitness coach of Team India and has extensive experience working with some of the best athletes in the world including working personally with Virat Kohli.

If you want to follow these series subscribe to  @Crictips  for
cricket strength, cricket warm up exercises, cricket agility and much more.

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