Скачать или смотреть Let Go of Anxiety & Fear | 396 Hz Deep Subconscious Healing Meditation

🌿 Deep Grounding & Inner Stability Meditation 🌿

This deeply calming and warm ambient soundscape is designed for extended listening, deep relaxation, meditation, or sleep. It is centered around 396 Hz, a grounding frequency often associated with releasing fear, emotional tension, and restoring inner safety.

✨ Ground and stabilize the nervous system
✨ Release fear, tension, and emotional heaviness
✨ Create a sense of safety, calm, and inner stillness
✨ Support deep relaxation and restorative rest

🌀 Why 396 Hz?
396 Hz is commonly linked to grounding and emotional release.
This frequency is believed to help dissolve fear-based patterns and support a sense of stability, security, and calm presence within the body and mind.

The soundscape features slowly shifting analog synth pads, gentle Tibetan singing bowls tuned to 396 Hz, and sparse, soft gong tones washed in long-tail reverb and subtle tape delay. There is no rhythm or musical structure, with all movement flowing steadily at 40 BPM, allowing the sound to remain continuous, spacious, and non-intrusive.

🎧 For Best Results:
Use headphones if possible, listen at a comfortable volume, and allow the soundscape to play while resting, meditating, or falling asleep.
There is nothing you need to do — simply listen and receive.

📌 Perfect For:

Grounding and emotional release
Deep relaxation and nervous system calming
Meditation, yoga, or breathwork
Sleep and extended ambient listening

🔔 Subscribe for More Healing Soundscapes:
Explore grounding frequencies, deep sleep meditations, and serene ambient soundscapes designed to support calm, balance, and inner peace 🌿

#396Hz
#HealingFrequencies
#DeepMeditation
#SoundHealing
#SleepMeditation
#RelaxingSounds
#CalmMind
#InnerPeace