Скачать или смотреть अगर Knee Replacement Surgery करा रहें है तो इन जरूरी बातों का ध्यान दें

If you are planning Total Knee Replacement or TKR surgery for your osteoarthritis knee, here I have prepared a basic but crucial preparation before the knee operation.

Chapters:
00:00 Introduction
01:30 What is Knee Replacement Surgery
02:15 Toilet Modifications
04:00 Bedroom Setup
06:00 Living Room Arrangements
07:00 RICE Protocol for Swelling
09:30 Straight Leg Raise Exercise
10:30 Getting Up from Bed Properly
11:30 Medication and Diet Tips

Join this channel to get access to perks:
   / @sunitphysiotherapist  
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Download exercise charts for various joint pain: https://www.instamojo.com/physiocapsule
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Read our blog for other health-related article: https://www.physiosunit.com
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Find useful health product that I recommend on Amazon:
https://geni.us/mA3wM
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Some of the useful playlist to help you:
1: Back pain video series:
   • Back Pain Video Series  

2: Upper Back, Neck and Shoulder pain videos:
   • Upper Back, Neck & Shoulder Pain Solution  

3: Heel pain solution videos:
   • Heel Pain Solutions  

4: Elbow pain video:    • Elbow Pain  

5: Leg pain video:    • Leg Pain  

6: Shoulder pain & stiffness video:    • Shoulder Pain Stiffness  

7: Knee pain videos:    • Knee Pain Video series  

#drsunitphysio
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