Скачать или смотреть Transform Your Golf Mindset: Lessons from Garrett Kramer

The Essence of Being: Insights on Authentic Self and Performance

In this thoughtful conversation, host Karl Morris welcomes Garrett Kramer to discuss recent developments in Garrett's life, including personal projects and the release of his latest book.

The dialogue delves deep into the philosophical and practical aspects of self-awareness, the search for fixes in sports and life, and the pursuit of excellence. Garrett elaborates on the role of coaching, the illusion of seeking external validation, and the true nature of human consciousness.

The discussion highlights the importance of expressing one's true self, the misinterpretation of insecurity, and the holistic connection between mind, body, and nature.

Through engaging anecdotes and profound insights, Garrett emphasises the difference between seeking external success and finding inner peace and fulfilment.

00:00 Welcome Back, Garrett!
00:19 Life Updates and Exciting Projects
01:08 Golf Memories and Family Moments
02:47 The Endless Search for the Next Fix
06:58 The Role of Coaching and Pursuit of Excellence
09:10 Understanding True Self and Inner Peace
10:12 The Coach as a Guide and Mentor
11:37 The Illusion of Fulfillment in Achievements
16:26 Exploring the Nature of Self
29:24 Expressing True Self Through Sport
35:17 Superman's Realization and Insecurity in Sports
35:52 Federer, Nadal, and the Spirit of Competition
36:34 Golf as a Cooperative Challenge
37:39 Embracing Adversity on the Golf Course
38:51 Personal Golf Anecdotes and Lessons
41:16 Expressing Self vs. Seeking in Golf
44:49 The Illusion of the Outside World
47:01 Strategies and the Purpose Behind Them
59:04 Knowing Thyself: The Ultimate Goal
01:03:00 Conclusion and Book Information

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