4 Best KNEE EXTENSION Exercises and 1 BONUS Flexion Exercise

4 Knee extension exercises to perform after a total knee replacement surgery. Knee extension is your ability to straighten your leg. Full knee extension is required to walk without a limp.

00:00 Exercise 1 cross legged knee extension in standing
02:00 Exercise 2 back leaning knee extension in standing
02:47 Exercise 3 seated cross legged extension
03:29 Exercise 4 seated heel on toe knee extension
04:40 Exercise 5 knee flexion

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About the author:
Hi, my name is Anthony (Tony) Maritato, PT. I am a licensed physical therapist and owner of Total Therapy Solutions. I have specialized in helping clients recover from total knee replacement surgery since 2002 and have created this video to help YOU.

Total Therapy Solutions
5900 Long Meadow Dr
Middletown, OH 45005