stop being a perfectionist

Scribble practice has been such an amazing way for me to release perfectionism. If you're interested in overcoming perfectionism habits these seven activities will support you on your journey. (mindful art practice no. 268)

release perfectionism playlist:    • stop being a perfectionist  

❤️ please support my paper supply fund... I make a lot of art so I use a lot of paper, your financial support helps purchase what I need to create these practices. With a donation of $12 CDN (about $9 USD) or more I'll send you a hand-painted thank-you postcard in the mail—on REALLY nice paper. https://www.graceineverymoment.com/ch...

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#scribblewithme #perfectionist #perfectionism

0:00 intro
0:16 release perfectionism habit 1: outcome focused    • Scribble with me with crayons that pa...  
0:56 release perfectionism habit 2: rules    • ... does your mind control what you c...  
1:47 release perfectionism habit 3: distrust    • Is Scribbling the Key to Building Tru...  
2:22 release perfectionism habit 4: procrastination    • my perfectionism is showing up in the...  
2:51 release perfectionism habit 5: high expectations    • what can you create in just one minute?  
3:27 release perfectionism habit 6: serious    • ... i make a lot of really bad art, h...  
4:06 release perfectionism habit 7: stop celebrating    • join me for this restful mixed media ...