Why Fasting Glucose and A1c are Higher on a Carnivore Diet and What to Do

Why do blood sugar, fasting glucose, and A1c (HbA1c) increase on a Carnivore, meat-based diet?
(HbA1c is a blood test that measures your average blood sugar level over the past 2-3 months.)

I share what and how to check if this is really happening, why it might be happening, and whether it's a concern or not.

0:00 Intro
0:52 Why blood sugar might be higher on a carnivore diet
1:45 Significance of A1C and blood glucose measurements
2:59 Importance of monitoring insulin and other markers
5:00 Recommendations for managing blood sugar levels on a carnivore diet
6:30 Use of continuous glucose monitors for tracking blood sugar
9:13 Judy's blood sugar and health metrics on a carnivore diet
10:28 Studies on carnivores and blood sugar levels
14:26 Relevance of animal studies to human blood sugar levels

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EPISODE RESOURCES
- Complete Wellness Bloodwork Panel (includes all markers, including NMR Panel, C-Peptide, Fasting insulin and LP-IR): https://www.nutritionwithjudy.com/sho...
- Complete Thyroid Bloodwork Panel: https://www.nutritionwithjudy.com/sho...
- Carnivore Diet and the Modern Sugar Crisis: https://www.nutritionwithjudy.com/the...

Carnivores and High Blood Sugar Studies:
- https://www.frontiersin.org/journals/...
- https://www.frontiersin.org/journals/...
- https://journals.plos.org/plosone/art...

Insulin Resistance:
- https://diabetesjournals.org/clinical...
- https://nutritionandmetabolism.biomed...

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*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.

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