20 Min Full Body Stretch for Flexibility: Limber Up Hips, Spine, Inner Thighs!

Learn more about the program Flexibility & Beyond and start your first class with the 10-day FREE trial today! https://www.innerdimensiontv.com/prog...

Type of Yoga & The Benefits: Join us on a 20 min full body stretch for flexibility, aimed at enhancing mobility in the hips, spine, and inner thighs. This 20 min full body stretch workout for flexibility promises to unlock freedom of movement, leaving you feeling refreshed and revitalized. Let go of tension as you stretch and breathe in this yin yoga practice.

Who Is This Practice Best For: Calling all seekers of flexibility and vitality! This practice is tailored for anyone craving a deeper connection with their body and a more flexible frame. This stretch routine welcomes you with open arms to reap the benefits of a more limber, resilient body. See YOU on the mat!

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ABOUT TRAVIS
Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.

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