Скачать или смотреть Biggest Lunch Mistake Gen Z Makes 🍽️ | Ayurveda on Cold Drinks & Digestion

What’s the biggest mistake people make at lunchtime? 🤔
Especially Gen Z — always pairing their meals with cokes, sodas, or ice-cold water! 🥶🥤

According to Ayurveda, your stomach has a digestive fire (Agni) 🔥 that helps break down food.
But when you pour cold drinks or chilled water on it, it’s like throwing water on a campfire — the fire goes out instantly! 🚫🔥
Result? Weak digestion, bloating, acidity, and low energy.

In this video, I explain:
✅ Why cold drinks are harmful with meals
✅ How they extinguish your digestive fire
✅ Smarter Ayurvedic alternatives for better digestion

🌿 Ayurveda says: Protect your Agni, and your health will thank you. ✨

👉 Watch till the end & don’t forget to like, share & subscribe for more Ayurvedic lifestyle tips!