Скачать или смотреть Calcific Tendonitis Shoulder Pain: Treatments Without Surgery

Are you experiencing shoulder pain and wondering if calcium deposits are the cause? I break down everything you need to know about calcific tendinopathy (tendinitis) also known as calcium deposits in the shoulder.

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We'll explore common questions and provide evidence-based information, including:

What is calcific tendinopathy? Learn about this condition that most frequently affects the supraspinatus tendon, one of your rotator cuff muscles.

Who is at risk? Discover if factors like diabetes, hypothyroidism, frozen shoulder, age, or gender increase your likelihood of developing calcium deposits.

Is heavy lifting a cause? We'll address this common misconception and reveal what the research says.

What are the symptoms to look out for? Understand the general signs of shoulder pain, limited movement, and nighttime pain that can be associated with this condition.

How is it diagnosed? We'll discuss the role of ultrasound scans, X-rays, and MRIs in identifying calcium deposits.

What are the treatment options? From first-line approaches like reassurance, pain relief, and exercise to other interventions such as shockwave therapy and ultrasound-guided lavage, we cover the spectrum of treatments. We also discuss when surgery might be considered.

The stages of recovery: Learn about the pre-calcific, calcific, and post-calcific stages and how long recovery typically takes.

Exercises to help: Daniel demonstrates four shoulder exercises you can try to improve movement and strength (Rowing, Rotations, Lateral Raises, and Shoulder Press). Remember to stop any exercises that cause or worsen your pain.

This video is for educational purposes only and does not constitute medical advice. Always consult with a healthcare professional for personalized diagnosis and treatment.

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#ShoulderPain #CalcificTendinopathy #Physiotherapy #HealthEducation