[Verse 1]
Woke up this morning, felt the same old way
Habits are hard, they’re just here to stay
But I know deep down, I can break free
Gotta change the path, make a new me
[Verse 2]
Triggers are there, they pull me in tight
But I’ve got a plan, I’ll win this fight
Small steps each day, I’ll start to see
New habits form, setting me free
[Chorus]
Breaking free from chains, starting fresh and new
Building better ways, and changing the tune
One day at a time, I know I’ll get through
Building better ways, and changing the tune
[Verse 3]
Mindfulness helps, I catch my fall
Support around me, I can stand tall
Replacing the bad, with something good
Step by step, just like I should
[Verse 4]
I visualize, the person I can be
Auto-suggestion, guiding me
Positive thoughts, lead the way
Changing habits, day by day
[Chorus]
Breaking free from chains, starting fresh and new
Building better ways, and changing the tune
One day at a time, I know I’ll get through
Building better ways, and changing the tune
[Bridge]
Persistence is key, patience by my side
With every small win, my confidence will rise
Celebrate the progress, no matter how small
Step by step, I’ll conquer them all
[Outro]
Changing the tune, one day at a time
New habits formed, with each climb
Breaking the old, embracing the new
Changing the tune, I know I'll get through
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