Boost your Health with Papaya Chiaseed Pudding | Foodwithanitha recipes

Boost your Health with Papaya Chiaseed Pudding | Foodwithanitha recipes #pudding

ChiaSeeds Pudding-The perfect Nutritional Punch👌of Papaya & Chiaseeds | For Weight Loss |Food with Anitha #vegan

The Health Benefits of Sabja Seeds/ChiaSeeds are:
• Acts as a Natural Body Coolant.
• Reduces Blood Sugar Levels.
• Relieves Constipation & Acidity.
• Useful in Weight Loss.
• Regularizes bowel movement.
• A Powerhouse of Minerals.
• May Prevent the Risk of Heart Diseases.
• Has Anti-Inflammatory & Anti-Carcinogenic Properties.
. They reduce estrogen levels, so they are best for women with excess bleeding issues during periods

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