Скачать или смотреть Suicide Prevention: How to Choose a Therapist

Dr. Julie Goldstein Grumet, VP for Suicide Prevention Strategy and Director of the Zero Suicide Institute, shares invaluable advice on selecting a good therapist for yourself or a loved one dealing with suicidal thoughts. Dr. Goldstein Grumet discusses the challenges of finding quick access to therapy, the importance of feeling comfortable with a therapist, and key questions to ask about treatment, evidence-based practices, and involvement in care. Empower yourself with the knowledge to make informed decisions about mental health and recovery.

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00:00 Introduction and Guest Introduction
00:23 Challenges in Finding a Therapist
00:45 Importance of Comfort and Fit
01:35 Questions to Ask a Therapist
01:48 Parental Concerns and Involvement
02:34 Understanding Treatment and HIPAA
03:40 Final Thoughts

#suicidepreventionawareness #zerosuicide #mentalhealth

Psych Hub is an educational service, and the information in this video is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know are experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider. We recommend consulting with a licensed mental health provider before trying any of the strategies mentioned in our materials.

If you or someone you know is experiencing mental health-related distress (including thoughts of suicide or self-harm, mental health or substance use crisis, or any other kind of emotional distress), please call 988 or visit your nearest emergency room. For information on how to find support and treatment, and hotlines for specific issues and audiences, visit https://psychhub.com/hotlines.

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