Скачать или смотреть The Worst "Healthy" Ingredient a Person Can Eat

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so in my opinion this is arguably the worst food ingredient a person can eat - guess what it is.
We eat more of it today, than we ever have before.

Restaurants love to cook with it.

It oxidizes extremely easily, in it’s packaging and also in our bodies, which contributes to lipid peroxidation, inflammation and atrophic or weak skin cells.

It contributes to poor gut function, impaired thyroid activity, and increased estrogen levels, all of which make you fat. It also contributes to the formation of cellulite.

It used to be used as machine oil lubricant

What is it?

It’s seed oils! Like soybean, canola, vegetable, safflower, sunflower, corn, peanut, and sesame oil

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