Insomnia & Parasomnia Treatment, Sleep Physiology (REM/Non-REM), Nightmare, Night Terror USMLE/neet

Insomnia & Parasomnia Treatment, Sleep Physiology (REM/Non-REM), Nightmare, Night Terror USMLE/neet
In this video on insomnia and parasomnia, i have explained the physiology of sleep including REM and Non-REM sleep as well as deep sleep and different stages of sleep. In this video i have also explained the management and treatment of insomnia and parasomnias. This video also focuses on acute and chronic insomnia treatment with medications that induce and help sleep as well as explained the techniques of sleep hygiene.This video also explains night mares night terror as well as sleep talking and walking.

Chapters:
0:00 Intro
0:16 Definition
0:33 Sleep Physiology
1:45 Deep sleep (N3 Stage)
2:40 REM Sleep
7:27 Benzodiazepines, Alcohol Effect on sleep
9:02 Sleep Changes in the Elderly
9:42 Sleep Changes in Depression
11:22 Management of Insomnia
14:51 Acute Insmonia Treatment
16:42 Chronic Insomnia Treatment
22:41 Parasomnias (Nightmare, Night Terror, Sleep talking)
25:11 REM Sleep behavior disorder


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