Скачать или смотреть Vagus Nerve Yoga: Guest class offered for Myofascial Yoga

This class was recorded for students with Christine Wushke's Myofacial yoga training. She generously shared the recorded of this 45 minute class.
You can learn more about Dr. Arielle Schwartz here: https://drarielleschwartz.com/therape...

Poem from today:

Unobstructed
by Ryokan
Like the little stream
Making its wayThrough the mossy crevices
I, too, quietlyTurn clear and transparent

You can learn more about Christine Wushke here: https://freelyhuman.com/

#somaticyoga #traumainformedyoga #vagusnerve #vagusnervestimulation #movement #somatichealing #somatictherapy #yogapractice ***Waiver: I understand that I am participating in a therapeutic yoga class which includes instruction in physical movements, breath work, and natural vagus nerve stimulation. I recognize that this practice has inherent risks that include bodily injury. I understand that this class is not a substitute for medical or psychotherapeutic treatment. I hereby accept and take full responsibility for any and all risks associated with participation in this class. Full Terms & Conditions available here: https://resilienceinformedtherapy.com...