8 Ways How to Increase Dopamine Levels Naturally

Do you want more focus, energy, drive, motivation, and happiness? Then increase your dopamine! Don't want to take meth or crack to do it? Then watch 8 ways on how to increase your dopamine naturally!    • 8 Ways How to Increase Dopamine Level...  

I am a pharmacist, which is why you may be surprised that I'm not recommending you take any medication or supplements in this video on 8 Ways on How to Increase Dopamine Levels Naturally.

The goal is to have your dopamine at a solid level at all times. Not too low where you feel tired and depressed, or too high where you're having hallucinations and symptoms of a schizophrenic.

That's why after doing a little research on dopamine and activities that increase it, I'm offering you 8 ways to increase dopamine levels naturally. Why are you wanting to increase your dopamine in the first place? Is it for more success, productivity, focus, drive, happiness?

If it's any of those, then these ways to increase your dopamine will work for you! There are 8 ways to increase your dopamine in this video and there are also some odd video clips. That's just how I roll. This presentation style maybe odd, however I know that learning or experiencing something new can increase dopamine, too.

I learned this from author Carmine Gallo, who wrote "Talk like TED" and "The Storytellers Secret," among other awesome books I've read. Carmine discuss dopamine increases when we experience emotionally charged events. That's why you remember your first kiss, but not what you ate for lunch last Thursday.

If material that you already know is presented in a new and exciting way it can make it easier to remember. If you remember it, you have a "Sticky note" as Carmine Gallo refers it, because of the dopamine increase from the emotionally charged event and then ultimately increase your success when you apply what you learn.

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   • 8 Ways How to Increase Dopamine Level...  

8 Ways on How to Increase Dopamine Levels Naturally