Скачать или смотреть Being busy is not a flex. It's survival mode.

Being busy is not a flex. It's killing you *** Sign up for the upcoming events here: https://Leks.pro

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#nervoussystem #dysregulation #somatichealing #hormonehealth #mindbodyconnection #cortisol #stressrelief #nervoussystemregulation #womenshealth #nervoussystemhealing #holistichealth #weightlossjourney #emotionalhealing #nervoussystemsupport #healyourbody

About this video:

If you find it hard to slow down…
If rest makes you feel guilty or uncomfortable…
It’s not because you’re bad at relaxing.

It’s because your body doesn’t feel safe being still.

In this video, we’ll talk about how busyness often isn’t a sign of discipline or strength, but a survival strategy your nervous system adopted to protect you.

You’ll learn:
✨ Why your body resists rest
✨ How hustle culture trains us to ignore our needs
✨ The real reason calm feels unsafe

Your worth isn’t measured by how much you can carry or how busy you are. Healing begins when you teach your body that rest is safe.

If this speaks to you, my 7-Day Nervous System Reset starts July 7. It’s for women ready to shift from survival mode into deep safety and calm.

💜 Join us here: https://Leks.pro

#nervoussystem #burnout #selfcare #rest #stressrelief #mentalhealth #healingjourney #womenempowerment



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All recommended services & products :

💜 Join the 7day intensive here: https://Leks.pro


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This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission.


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Connect with me:

SUBSCRIBE:    / @leksvucko  
LINKEDIN:   / leksvucko  
TIKTOK:   / leksvucko  
INSTAGRAM:   / leksvucko  

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What to get in touch with me? Here’s how:
Go to https://leks.pro and under "contact us" tab submit your inquiry
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My mission here at "Feeling @ a 10" and "The Vucko Method" is to help individuals live healthier lives by debunking food industry myths, promoting positive body image, and empowering them to prioritize their overall health. Through fitness, I aim to help people find a way to optimize their health no matter where they live or what their schedules are like.

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Disclaimer:

The opinions expressed in this video are solely those of the creator and do not necessarily reflect the views or opinions of any company or organization mentioned. The content provided is for informational purposes only and should not be construed as professional advice. The creator of this video is not a medical professional and the information provided should not be considered medical advice. Viewers are encouraged to consult with a qualified medical professional or healthcare provider for guidance and advice tailored to their individual health needs and circumstances. The creator makes no representations or warranties regarding the accuracy, completeness, or reliability of any information provided. Viewers use this information at their own risk.