Скачать или смотреть 7 Chakra Exercise with Carson & Woody

Carson and I teamed up for a series of videos helping to reduce stress and anxiety! This one is all about using our hands to bring attention and balance into our energy centers.

Check out Carson's channel for some cool breathing techniques that can help us get rid of any unwanted vibes!

Carson's Channel! -    / carsonichole  

Make sure you subscribe to my channel for a new video every Friday! https://www.youtube.com/user/woodywoo...

And get in touch with me on my socials!
Instagram:   / woodywoodrow  
Twitter:   / woodyoln  
Web: http://www.woodywoodrow.com
Facebook:   / woodywoodrowyoga  

Special thanks to my legend of a friend Justin Majors for the tune!
  / justinmajors-c9p