Скачать или смотреть The BEST Weighted Stretching Exercises (For Mass!!)

Try my new Leonidas Training App: https://www.coachos-app.com/leonidas It's time to get huge with weighted stretching exercises! This complete guide will show you the best mass builders for each muscle group.

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0:00 Intro
0:10 Back
3:16 Chest
6:20 Traps/Neck
8:11 Shoulders
9:05 Legs
12:01 Arms
15:30 Post your list down below!



Disclaimer: AlphaDestiny is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. AlphaDestiny will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

#WeightedStretch #Hypertrophy #Musclegain