Crane Style Kung Fu - Training and Conditioning

Описание к видео Crane Style Kung Fu - Training and Conditioning

Join me in training one of the Shaolin 5 Animals. Learn training tips for to help train the body and unlock some of the secrets of The Crane.



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#Kungfu #Training #Wushu #SelfDefense #Crane #Shaolin #Combat #Traditional #MartialArts

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