David Richo - Triggers: How We Can Stop Reacting and Start Healing

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David Richo, PhD, bestselling author of How to Be an Adult in Relationships, speaks on his new book Triggers: How We Can Stop Reacting and Start Healing. This online event was hosted by Banyen Books & Sound, July 2020.

David Richo is a psychotherapist, teacher, and workshop leader whose work emphasizes the benefits of mindfulness and loving-kindness in personal growth and emotional well-being. He is the author of numerous books including The Five Things We Cannot Change and When the Past is Present. https://davericho.com/

Banyen Books & Sound is Canada’s most comprehensive bookstore specializing in spirituality and healing. Banyen is an independent bookstore rooted in Vancouver for 50 years. In addition to books, Banyen carries a wide selection of audio books, as well as incense, meditation supplies, crystals, jewellery, healing products, and more. Banyen hosts approximately 100 author events each year. Banyen offers mail orders as well as the option for pre-paid pickups, and the shop is open for browsing. https://www.banyen.com/