Скачать или смотреть "Dancer Diary" Episode 40: Dancing Through the Second Trimester

When it comes to taking care of your body as a dancer, there's a lot to think about. For pregnant dancers, there's even more! In this episode of "Dancer Diary," Haley takes us through a day in her life during her second trimester and speaks with physical therapist Heidi Green to learn what dancers should keep in mind as they progress through pregnancy.

Our “Dancer Diary” series features dancer and writer Haley Hilton, taking us along with her through the ins and outs of life as a dancer in New York City. Each entry takes you in depth on a new topic with a vlog on our YouTube channel.

Thumbnail photos courtesy Hilton.

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